Vita JYM packs important micronutrients like a b-complex, c, e, and k vitamins, and iron and chromium all in adequate doses and in highly absorbable forms. Zinc, magnesium, and calcium interfere with the uptake of other key micronutrients and amino acids in the body, so these minerals were intentionally left out of vita JYM. The result is a net gain, not a loss. Vita JYM also includes Bioperine to enhance absorption of all ingredients.
Research shows that athletes and those who exercise intensely lose many critical vitamins and minerals from training, particularly B vitamins, vitamin C, chromium, selenium, iron, and copper.
This is due to a variety of factors, including the loss of minerals in sweat and urine, their increased use for energy production during workouts, and their increased use for recovery and protein synthesis after workouts.
Therefore, it’s critical that you get far more than the Recommended Dietary Allowance (RDA) or Daily Value (DV) for certain vitamins and minerals to maximize results. Vita JYM was formulated to deliver these optimal micronutrient doses.