Vitamin D3 600iu Healthy bones, teeth, Muscle Function, and Immune Support 60Caps Advitamins

Vitamin D is more than just one vitamin. It’s a family of nutrients that shares
similarities in chemical structure.
In your diet, the most commonly found members are vitamin D2 and D3.
While both types help you meet your vitamin D requirements, they differ in
a few important ways.
Research even suggests that vitamin D2 is less effective than vitamin D3 at
raising blood levels of vitamin D.
Your skin produces vitamin D when it’s exposed to sunlight. However, if you
spend most of your time indoors or live at a high latitude, you’ll need to get
this vitamin from your diet.
Good dietary sources include fatty fish, fish oils, egg yolk, butter and liver.

However, it may be difficult to get adequate amounts of this vitamin from
your diet alone, as rich natural sources are rare. For these reasons, it’s
common for people to not get enough.

If you take vitamin D supplements, make sure not to exceed the safe upper
intake level, which is 4,000 IU (100 micrograms) per day for adults

Benefits of VitaD3
 keep your bones healthy
 improve cardiovascular function
 keep your lungs and airways healthy
 boost muscle function
 your body fight infections
 protect against cancer

• An essential Vitamin: Vitamin D is an essential nutrient for healthy bones, teeth, muscle function, and immune system support. The mayo Clinic estimates that 25%-50% of the general population may be Vitamin D deficient.
• Sunshine In a Bottle: The Vitamin D Council recommends daily vitamin D supplementation for most adults to achieve and maintain optimal levels, regardless of weather or season. ADVITAMINS Vitamin D3 is all natural, non-GMO, and gluten free with no artificial additives, fillers or binders.