What is magnesium glycinate?
Magnesium glycinate is a supplement made from a combination of the mineral magnesium and an amino acid known as glycine. It’s available in tablet, gummy
and powder forms.
- Magnesium is critical to keeping you healthy. It helps your body regulate nerve and muscle function, blood sugar levels and inflammation. It also
plays a part in making bone, protein and DNA. - Glycine is a non-essential amino acid that can be found in high-protein foods like meat and beans. Glycine has antioxidant properties and is
important for mental health.
Benefits of Mangnesium Glycinate.
Magnesium is essential for more than 300 enzyme systems that contribute to biochemical reactions in your body.
Magnesium is important for:
- Energy production.
- Blood pressure regulation.
- Normal heart rhythm.
- DNA and RNA creation.
- Bone structure development.
- Nervous system regulation.
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By far the Best Glycinate.
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Very Good Product Highly recommendable
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Using this product from the last 2months the results are great 🙂