Art of healthy living
The aim of the art of healthy living is to help people achieve better mental, physical and emotional health every day. Living healthy t...
5 incredible benefits of Ashwagandha
Indian ayurvedic practice is an age old technique that promotesherbs for the agility and strength of the body. According to Ayurveda, A...
4 ways to gain healthy weight
Along with many people struggling for weight loss, there are many people who want to gain weight. It is not a strenuous way but a simpl...
Supplements for diabetes
Supplements act as a useful tool in filling the gap in our diets. Diabetes is a lifelong health condition that requires maintenance and...
Best Indian Diet Plans For Effective Weight Loss
An Indian meal involves a full course meal with high intake of carbohydrates and fats. Namkeens and Bhujias make up our snacking habits...
